Be sure to come by the gym tonight at 9pm for the announcement of 15.4. What’s it going to be?
10 x 4 sets @ 65%
Overhead Weighted Situps
5 x 3 sets
Cashout: Accumulate 3 min in a plank
If you like the pictures taken at the games (like the one below), they are available for purchase on http://alyssamartinphotography.shootproof.com/event/1233721/view