Lifestyle Challengers – sound off! How were the past 5 weeks? Did you see improvements? Are you going to continue eating Paleo?
Today is the last Change for Change. Bring in $5 if you’d like to switch up your workout from one this month. Bring $10 if you’d like to switch it to ANY workout you’ve ever done before.
Shoulder Press x6
100m Walking Lunges
100 Air Squats