Good Friday

18
Apr

Good Friday

Hope you enjoy your day off.

For those that need an extra dose of CrossFit, check out the Vacation WODs.

Working out with the doors open!

Working out with the doors open!

4 Responses

  1. Steph L

    Mobility
    WUx1

    WOD with Mario 🙂

    EMOTM 20 mins : 5 Ring Dips(Purple Band) & 5 T2B

    Tabata Pushups – 8×3

    Row 1K (Didn’t look at the time)

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