2 Apr /38 Comments/WOD's Newsletter Day! Check out Steph Legere in this month’s newsletter! Power Clean and Push Jerk (2+1) After your warm-up set(s), complete: 2 sets @ 70% 3 sets @ 75% Weighted Situps 5×3 reps A big thanks goes out to all the friends and family that came each week to cheer us on! Thank you for your support!!