The Massacre

22
Mar

The Massacre

AMRAP in 25 min
10 Pushups
10 Burpees
10 Thrusters (95/65#)
10 S2OH (95/65#)
10 Lunges
10 Goblet Squats (53/35#)
10 Situps

With a partner, alternate exercises.

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2 Responses

  1. Ginette

    “The Massacre”
    Team Codiac..partnered with Melissa 🙂
    -10 push ups
    -10 burpees
    -10 thrusters #35
    -10S2OH #35
    -10 lunges
    -10 goblet squats #30
    -10 situps

    Completed 5 rounds even! It was nice partnering with you Melissa and welcome to CFM!

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