20 Mar /35 Comments/WOD's Strength Day Athletes – remember to sign up in Zenplanner for tomorrow by 8pm tonight. Judges – Please let me know if you CANNOT make it. Thanks! Weighted Dips 5×3 reps Weighted Situps 3×10 reps 80m Sandbag Farmer Carry x3 Extra time? Work on a goat. There was a lot of heavy sh*t lifted last Friday!