At Home WOD

16
Feb

At Home WOD

DUE TO WEATHER CONDITIONS, CLASSES ARE CANCELED TODAY. 

Here’s an at home workout you can try:

Complete as many rounds and reps as possible in 8 minutes of:

150 Squats
90 Tuck Jumps
30 HR Pushups

Congrats to our recent Prep Course grads!

Congrats to our recent Prep Course grads!

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