Reminder that the gym is closed this weekend. If you want a workout, come to the gym at 10am on Saturday and help lift over 10,000 pounds of equipment.
Paleo Challengers – get your benchmarks done this week!
Also, there’s still some spots left for the Body Comp tests this weekend (which will be held at the new gym).
AMRAP in 10 min
2 HSPU and 4 Pistols
4 HSPU and 8 Pistols
6 HSPU and 12 Pistols
Pike pushups or HR pushups
Weighted pistols, pistols to a box, rolling pistols
Compare to Oct.5/12