If you have any questions about the following events, please let me or one of the trainers know.
Sept.9 – Paleo Challenge Meeting (7:45pm)
Sept.14 – Body Composition Tests ($25 to sign-up)
Sept.14 – D-Town Throwdown (we have 2 team in, come cheer them on!)
Sept.16 – Paleo Challenge starts!
Sept.17 – Heart & Stroke Big Bike Ride (We need 30 people to ride it. $50 in sponsors must be raised. Grab a sheet from one of the trainers. Leaving from City Hall at 6:30pm)
Sept.21 – CFM goes to Tree-Go! Sign up on the whiteboard at the gym.
Sept.28-29 – Oly-WOD seminar
Oct.5-6 – Kinetics Fall Classic
Oct.26 – CrossFit Moncton Halloween Party!
Nov.2 – Maritime Mayhem
30 sec Handstand Hold
20 Double Unders
Compare to Jan.28/13