The 2013 Paleo Challenge has come to an end. It was our biggest one yet and with the more “strict” guidelines, the most successful yet. Many inches were lost and a great deal of fat has disappeared. People have told us about ailments that no longer bother them, such as skin problems, digestive disorders, energy levels and overall health improvements. It was great to see SO MUCH success.
The winners for this year were close. For the ladies, we have Jackie Cantin who had tremendous improvements all around. And the men, we have a repeat with Lance Cudmore (with a perfect score). Congrats to the winners! And kudos to everyone that participated. You did awesome!
Now this is not the end. The Challenge was the beginning of some major life changes. It is our hope that you continue with the new habits you’ve created. We are here to help you. Talk to us. Ask questions. Join the Moncton Paleo Facebook page.
Max rep Push Press (145/100# or 75%)
30 Double Unders
Rest 60 sec between rounds
Score is total reps of PP.