Group WOD

12
Jan

Group WOD

With a partner, AMRAP in 12 minutes

1-2-3 Clean and Jerks (135/95#)

Step-ups - not as easy as they look

Step-ups – not as easy as they look

4 Responses

  1. Frank

    Mob
    group WU

    With a partner, AMRAP in 12 minutes
    1-2-3 Clean and Jerks (135#)
    Partnered with Shane
    Total = 9 rounds + 2 reps
    I liked this WOD, great job Shane!

  2. Lance

    Mob Group Warm up

    Partner WOD AMRAP 12 mins

    1-2-3 Clean & Jerks #135

    Total= 10 Rounds 10 Reps

    Great partnering up with you Jeff had a blast loved this wod.

  3. Chris

    With a partner, AMRAP in 12 minutes
    1-2-3 Clean and Jerks (120#)
    Partnered with Dave
    Total = 7 rounds + 9

    Great job Dave! Fun warm up!

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