Various CrossFit gyms from the Maritimes will be performing this Hero WOD today. We are asking for a donation to participate, which will be given to a fitting charity for the victims of Newtown, Connecticut, on behalf of the Atlantic Canada CrossFit Gyms.
Thank you in advance for your support.
10 Thrusters (95/65#)
14 Box Jumps (24/20″)
12 SDHP (95/65#)
27 KBS (53/35#)