So we’ve had a lot of pullups this week. And you can be sure there will be more coming up.
Taking care of your hands is very important. If you rip your hands, holding on to the pull up bar or a barbell can be challenging and painful.
Here’s a short clip I did a while back on how to take care of your callouses. I’ll shoot another video this week on how to tape your hands if you already have a rip.