Patterns for Boxed Mode
Backgrounds for Boxed Mode
520 Edinburgh Dr.
Posted by Kevin on Jul 22, 2012 in
July 24th – 2nd instalment of the CrossFit Prep Course (still 2 spots remaining)
July 28th – 4th Annual Atlantic Hopper Event (check website for important details)
July 28th – Post Hopper Party @ 7pm
August 11th – Beach WOD in Grand Barachois @ 11am
August 11th – CrossFit Camping Night @ Sandy Beach
November 17-18th – Olympic Lifting Course (details to come soon)
Allison Ethier (the 2009 North American Fitness Champion) visited us from Sherbrooke.
Kevin July 22, 2012 at 12:40 pm
Looking for a few more volunteers to help at the Hopper. Shoot me an email if you can help.
Rob Brock July 22, 2012 at 4:33 pm
Hey Coach, any suggestions on how to train this week for the Hopper?
Lora July 22, 2012 at 1:38 pm
WOW lots of great things going on at Crossfit Moncton. Excited for the beach WOD! Stoked for the Olympic lifting course. More nervous than a long-tailed cat in a room full of rocking chairs for the Hopper. Eeeeeeek!
Kevin July 22, 2012 at 5:07 pm
For those competing, I highly recommend taking Friday off completely. Thursday is up to you…but I wouldn’t be going 100%. You want to be fresh.
Kev M July 22, 2012 at 7:31 pm
Stupid Nerves…The more i read about the hopper and think about it, the more flips my stomach does. haha.. Feels like a championship game is coming up, like in college when we played St Thomas for the maritimes rugby champioonship..(cough cough… Shawn…. which we won..cough cough.. Shawn 🙂 haha just kidding buddy).
Mario July 22, 2012 at 8:12 pm
Dont worry man, it’s just another WOD.
Kevin July 22, 2012 at 8:19 pm
….or is it?
Lora July 22, 2012 at 9:40 pm
Stop messing with my head, Kevin Wood! LOL
Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Join 735 other subscribers
© 2020 CrossFit Moncton Inc.