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Monday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm, 7pm
Tuesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm,
Wednesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 7pm,
Thursday 6am, 12pm, 4pm, 6pm
Friday 6am, 7am, 8:30am, 12pm, 4pm, 5pm

520 Edinburgh Dr. Moncton, NB E1E 4C6

Game time

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The first workout for the Games will be released on Wednesday evening. Who’s pumped?!

Here’s how the next five weeks will run…

Every Saturday at 10am, we will be running heats of the posted workout. You will be judged for range of motion to ensure you’re completing the movements up to the standards that are set. Please register on ZenPlanner for Saturday no later than Thursday at 7:30pm. I need to make heat lists to ensure smooth transitions and adequate judging. If you do not register by Thursday, you may need to wait until the event is complete.

Scaling is an option for all workouts. You will simply record your results online as ‘scaled’. If that’s the case, your results will not count for our team score. But that’s cool! We want you to come out and push yourself!

If you are unable to make it Saturday, it may be possible to perform the workout on Thursday or Friday, but it depends on the availability of a judge. Please make your best effort to attend on Saturday, but if not, we can work something out.

In addition to our trainers, we will need additional volunteers for judging (for those that are scaling), photographs and some administration (collecting and tabulating judging sheets). Please email me today if you are able to help.

And as always, if you have any questions, let me know.

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10 Responses to “Game time”

  1. OPEN GYM

    Today … 1:00pm – 3:00pm

    Log into ZenPlanner and register your spot.
    See you at the gym! 🙂

  2. I would be happy to help out in any way I can. Unfortunately, I am not able to register as a participant this year, but, will definitely be on board next year.

    • Hey Sheldon, talk to Kevin before passing up on the games this year, from what I understand it’s the more the merrier even if you can’t make every WOD!

  3. Yesterday’s WOD

    Filthy Cindy meets Jackie -> 13:22

    Thanks Jeff for opening the gym

  4. “Filthy Cindy meets Jackie” –> 13:12

    Awesome turnout today! Great job everyone!

  5. Squat snatch x 3
    55-75-85-95-100-105 PR by 10#

    “Abbate”
    1600m row
    21 clean & jerk 110#
    800m row
    21 clean & jerk 110#
    1600m row

    Time: 27:50

    One of my favorite wod’s. The rowing really wiped me out!

    Thanks for opening Jeff!

  6. CFWU x 2

    Push Jerks x 5
    110-120-130-150-175 PR for reps

    WOD: “Cindy”

    AMRAP in 20 min

    5 Pullups
    10 Pushups
    15 Squats

    12 Rounds

  7. I am volunteering my wife and her camera. She’s a shutter bug and would be happy to help out on saturdays.

  8. I can help with anything needed. I will not be around for 2 of the saturdays.

  9. Jeff S :
    Hey Sheldon, talk to Kevin before passing up on the games this year, from what I understand it’s the more the merrier even if you can’t make every WOD!

    I am going to be away on vacation for two of the weeks, however, next year I will be staying home so I will be able to participate.

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