Game time

19
Feb

Game time

The first workout for the Games will be released on Wednesday evening. Who’s pumped?!

Here’s how the next five weeks will run…

Every Saturday at 10am, we will be running heats of the posted workout. You will be judged for range of motion to ensure you’re completing the movements up to the standards that are set. Please register on ZenPlanner for Saturday no later than Thursday at 7:30pm. I need to make heat lists to ensure smooth transitions and adequate judging. If you do not register by Thursday, you may need to wait until the event is complete.

Scaling is an option for all workouts. You will simply record your results online as ‘scaled’. If that’s the case, your results will not count for our team score. But that’s cool! We want you to come out and push yourself!

If you are unable to make it Saturday, it may be possible to perform the workout on Thursday or Friday, but it depends on the availability of a judge. Please make your best effort to attend on Saturday, but if not, we can work something out.

In addition to our trainers, we will need additional volunteers for judging (for those that are scaling), photographs and some administration (collecting and tabulating judging sheets). Please email me today if you are able to help.

And as always, if you have any questions, let me know.

[vimeo=http://vimeo.com/23149898]

10 Responses

    1. Jeff S

      Hey Sheldon, talk to Kevin before passing up on the games this year, from what I understand it’s the more the merrier even if you can’t make every WOD!

  1. Nancy

    Squat snatch x 3
    55-75-85-95-100-105 PR by 10#

    “Abbate”
    1600m row
    21 clean & jerk 110#
    800m row
    21 clean & jerk 110#
    1600m row

    Time: 27:50

    One of my favorite wod’s. The rowing really wiped me out!

    Thanks for opening Jeff!

  2. Jeff S :
    Hey Sheldon, talk to Kevin before passing up on the games this year, from what I understand it’s the more the merrier even if you can’t make every WOD!

    I am going to be away on vacation for two of the weeks, however, next year I will be staying home so I will be able to participate.

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