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Monday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm, 7pm
Tuesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm,
Wednesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 7pm,
Thursday 6am, 12pm, 4pm, 6pm
Friday 6am, 7am, 8:30am, 12pm, 4pm, 5pm

520 Edinburgh Dr. Moncton, NB E1E 4C6

Classes Cancelled

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  • Classes Cancelled...

Due to weather conditions, classes are cancelled this afternoon/evening.

At home WOD:

AMRAP in 8 min
5 Burpees
5 Pushups

Stand up fully before going into the next round of burpees.

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10 Responses to “Classes Cancelled”

  1. man I was really looking forward to this one.
    Any at home WOD? 🙂
    i know shoveling will be the warmup for many.

  2. Sweet… at home WOD are better than no WOD at all 🙂

  3. Question. When transitioning from pushups to burpees, do you have to stand up and then drop in your first burpee, or does standing up count as your first burpee?

  4. Any chance of carrying today’s WOD to tomorow?

  5. Work out from hotel gym
    1000m row
    WOD amrap 8 min
    5 burpees
    5 push ups
    =10 rounds even

  6. Mobility
    WUx2 (No Pullups)

    At home WOD:

    AMRAP in 8 min
    5 Burpees
    5 Pushups

    11 rounds + 5 Burpees and 2 Pushups.

  7. Shoulder and back still bothering me so…

    WU x 1 (No pull-ups)
    50 Jumping Jacks

    Home WOD:
    4 rounds of
    25 squats
    25 situps
    25 flutter kicks (2 ct)

    TIME – 11:30

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