Next Wednesday evening at 7:30pm, there will be a pullup and taping clinic at the gym. Cost is $10 and you will be provided with 2 rolls of tape to practice with. We will also go over the progressions to the kipping pullup. Please email me to confirm your spot.
Complete in as few sets as possible:
95 pound Overhead squat, 75 reps
Post number of sets to completion to comments.
Compare to Aug.28/09