The big move!


The big move!

Today’s workout is moving over 9000 pounds of gear for time.

We’ll be starting to pack up at 10am.

Goodbye Rideout Street 🙁

9 Responses

  1. Amanda

    Kev, your hard work certainly has paid off. The new gym rocks, and I can’t wait to work out in it! (okay I’m a bit scared for Monday…but I’m excited for the rest of the workouts) 🙂
    The new gym is not just a new place to work out but a testament to how far you’ve come since you started and is symbolic of your growth & success, so enjoy the transition.
    I’m really happy to have been a part of it.

  2. Sorry we could only help for an hour. Murph had an appointment with Grimmer. Can’t wait to see the finished product. Lots of helping hands today.

    Worked out on my own today:
    – 750m row – somewheres between 2:50 and 2:59
    – Worked on DB ground to overhead. 35lbs feels crazy heavy, so worked on 30lbs (10 sets of 2)
    – 750m row – 3:08 (felt gross)

  3. Joanna

    Huge THANK YOU to everyone who came today. Can’t tell you how much we appreciate all the help! Monday’s workout will be awesome!!

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