Don’t forget to submit your scores on the Games Site by 7pm tonight.
10:00am – Rules and announcements of the heats
10:15am – The first heat begins and continues every 10 minutes
Complete as many reps as possible in 7 minutes of:
3 Thrusters (100/65#)
3 C2B Pullups
6 C2B Pullups
9 C2B Pullups