The CrossFit Games site went live yesterday. Check it for updates about the events, competitors and leaderboards throughout the Games season. The first workout will be posted in March 15th. CrossFit Moncton will be hosting the workouts every Saturday at 10am. Members are encouraged to try the workouts, scaled or prescribed, and then stick around to watch the Games athletes go at it.
What are the CrossFit Games? Video
Are you willing to step into the ring? Consider this…
15 Kettlebell Swing (53/35#)
15 Power Cleans (95/65#)
15 Box Jumps (24″/20″)