CrossFit Lisbeth


CrossFit Lisbeth

You have to start somewhere.

Nobody begins life with a muscle-up.

Nobody was born with pull-ups.

Nobody deadlifted 500lbs as a newborn.

So, stop thinking about what you can’t do right now and start focusing on what you could accomplish β€” in CrossFit and in life.

No successful person was born a success. They made themselves that way, through effort and practice and perseverance.

Even if they were born with what some might consider advantages of genetics or economics, they still had to work at it.

Nothing comes easy in this life . . . at least nothing good does.

So start where ever you have to start.Β But resolve to finish where you want to finish.


For other motivational and inspirational writings like the one above, visit Lisbeth Darsh’s blog, There’s a new post every day about the good, bad and ugly of CrossFit.

Tracey had a very hard time with doubles...but all the extra practice is starting to pay off

23 Responses

  1. Kevin

    Well, you know it’s a good party when the cops show up! Thanks for coming over and celebrating last night. Joanna and I had a lot of fun hosting and can’t wait to do it all again. Maybe we’ll get a ticket next time!

  2. Marcel

    Had fun last night thanks Kevin and Joanna for hosting another great party, but apparently I left to early and missed all the action…

  3. Joanna

    Thanks for coming to the party last night everyone! It was a lot of fun. If you brought something in a dish they will all be at the gym tomorrow for you to pick up along with any miscellaneous items we found after the dust cleared.
    Chantal – I found your scarf.

    13 Days! HoHoHo πŸ™‚

    1. Chantal L

      Yay! Thanks πŸ™‚ and thank you and Kevin for a great party. This was my first CF party, definitely not the last one πŸ˜‰ can’t believe I’ve never been to one before!!!!

    2. Mario

      Actually yeah, we wanted to bring back the round container thingy we use for our wine bottle, and also the bottle itself if it had not made its way to recycling yet πŸ™‚

  4. Angela

    I had so much fun and I remember EVERYTHING!!!!! I am so proud of myself πŸ™‚ Had a blast – thanks guys….. I think Justin is really starting to warm up to me!

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