Death by Power Snatch
With a continuously running clock do one 75 pound Power Snatch the first minute, two 75 pound Power Snatches the second minute, three 75 pound Power Snatches the third minute… continuing as long as you are able.
Use as many sets each minute as needed.
Compare to April 28.
There will be no scheduled workout on Saturday. The FireFit competition starts at 9am, so come on out and cheer on the 4 teams from CrossFit Moncton!
Here’s a video of the CrossFit Chicks at last years event…