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Monday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm, 7pm
Tuesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm,
Wednesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 7pm,
Thursday 6am, 12pm, 4pm, 6pm
Friday 6am, 7am, 8:30am, 12pm, 4pm, 5pm

520 Edinburgh Dr. Moncton, NB E1E 4C6

It’s getting close…2 sleeps

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In as few sets as possible, 40 push jerks (135/95).

There is a 10 burpee penalty if the bar comes off your chest.


Pierre “Salmon Harms” Boivin

Height: 5’11”

Weight: 172#

Age: 26

Favorite Lift: Snatch

Expectations of the Games: To do better than my results from last year and finish in the Top 15.

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29 Responses to “It’s getting close…2 sleeps”

  1. Awesome pic of P-Money!!! See you guys tomorrow….

  2. Holy f**k, I am beautiful!

  3. Nice face Pierre. 🙂

  4. I will surely do some worse faces than at this weekend!

  5. That’s exactly why I have a crush on him. Bonne chance mon ami Pierro

  6. Pierre, etais-tu sur la toilette?

  7. Pierre…you are going to do amazing! Best of luck 🙂

  8. Kevin please cancel my 6:30 spot for tonight, thanks.

  9. Warm up
    Push Press 3-3-3-3-3

    WOD: 3 rounds 7:37
    20-19-1 FML damn arms gave out halfway up on the very last one had to do 10 more burpees to finish soooo mad i didnt get that last one done. Grr burpees added 40 seconds to my time. Gerat job today am crew.

  10. the pic… salmon and harm… kevin, you’re just being cruel!
    I agree though Pierre, you ARE beautifull

    SEE you guys this WEeKenD!!! wooot! good luck to all!

  11. haha pierre man you are gonna kill 🙂

    Nice picture 😉 haha

  12. Kevin can you please cancel my spot at 5:30? Thanks

  13. Pierre, You will do great.

  14. “What is wrong with you neck, Mrs A?” -one of my students
    “A bear with a complex bit me on Saturday.”

    Crossfit makes you pretty.

  15. Hey, check out my beatboxing skills!

  16. Kevin, you obviously have too much time on your hands. Great beatboxing skills.

  17. Thanks guys!!

  18. Hyou’re welcome!

  19. CFWU x 2

    Strength – Back Squat

    WOD 95lbs
    4 Rounds in 7:05

  20. I need to cancel my 6:30.

  21. – Kathy (and other people doing the challenge) here is the link for the paleo pancake :

  22. opps Cathy

  23. Kevin, you better put an ugly picture of you tomorrow….oh yes, I forgot, you are always ugly so it is going to be easy to find!

  24. Kevin can you cancel my 6am for tomorrow. My legs are a bit sore and I should probably work on my cardio this weekend. My first week back was tougher than I thought. See you next week. Everyone participating in the games this weekend GOOD LUCK!!!!

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