Patterns for Boxed Mode
Backgrounds for Boxed Mode
520 Edinburgh Dr.
It’s getting close…2 sleeps
Posted by Kevin on Mar 18, 2010 in
In as few sets as possible, 40 push jerks (135/95).
There is a 10 burpee penalty if the bar comes off your chest.
CROSSFIT GAMES ATHLETE PROFILE
Pierre “Salmon Harms” Boivin
Favorite Lift: Snatch
Expectations of the Games: To do better than my results from last year and finish in the Top 15.
Brandon CFK March 18, 2010 at 4:23 am
Awesome pic of P-Money!!! See you guys tomorrow….
Pierre March 18, 2010 at 5:05 am
Holy f**k, I am beautiful!
Jason / CrossFit Fredericton
Jason / CrossFit Fredericton March 18, 2010 at 5:19 am
Nice face Pierre. 🙂
Pierre March 18, 2010 at 5:25 am
I will surely do some worse faces than at this weekend!
Marc H March 18, 2010 at 5:30 am
That’s exactly why I have a crush on him. Bonne chance mon ami Pierro
Guy March 18, 2010 at 5:45 am
Pierre, etais-tu sur la toilette?
Gillyon March 18, 2010 at 5:50 am
Pierre…you are going to do amazing! Best of luck 🙂
Marcel March 18, 2010 at 5:55 am
Kevin please cancel my 6:30 spot for tonight, thanks.
lance March 18, 2010 at 6:13 am
Push Press 3-3-3-3-3
WOD: 3 rounds 7:37
20-19-1 FML damn arms gave out halfway up on the very last one had to do 10 more burpees to finish soooo mad i didnt get that last one done. Grr burpees added 40 seconds to my time. Gerat job today am crew.
Janine March 18, 2010 at 6:16 am
the pic… salmon and harm… kevin, you’re just being cruel!
I agree though Pierre, you ARE beautifull
SEE you guys this WEeKenD!!! wooot! good luck to all!
Ed March 18, 2010 at 6:37 am
haha pierre man you are gonna kill 🙂
Nice picture 😉 haha
Patrick March 18, 2010 at 8:02 am
Kevin can you please cancel my spot at 5:30? Thanks
Heather (Mum) March 18, 2010 at 8:13 am
Pierre, You will do great.
Gillyon March 18, 2010 at 9:13 am
“What is wrong with you neck, Mrs A?” -one of my students
“A bear with a complex bit me on Saturday.”
Crossfit makes you pretty.
Patrick March 18, 2010 at 12:23 pm
“Dude, if that’s a hickey, she’s doing it all wrong” -coworker
Gillyon March 18, 2010 at 5:00 pm
Kevin March 18, 2010 at 9:31 am
Hey, check out my beatboxing skills!
Jane March 18, 2010 at 4:22 pm
Heather (Mum) March 18, 2010 at 11:56 am
Kevin, you obviously have too much time on your hands. Great beatboxing skills.
Pierre March 18, 2010 at 1:39 pm
Kevin March 18, 2010 at 1:51 pm
Jamie March 18, 2010 at 4:30 pm
CFWU x 2
Strength – Back Squat
4 Rounds in 7:05
Tracey March 18, 2010 at 4:48 pm
I need to cancel my 6:30.
Chantal March 18, 2010 at 6:06 pm
– Kathy (and other people doing the challenge) here is the link for the paleo pancake :
Cathy March 18, 2010 at 7:40 pm
Thank you very much Chantal…Cathy
Chantal March 18, 2010 at 6:08 pm
Pierre March 18, 2010 at 6:34 pm
Kevin, you better put an ugly picture of you tomorrow….oh yes, I forgot, you are always ugly so it is going to be easy to find!
Kevin March 18, 2010 at 8:16 pm
Stephanie March 18, 2010 at 7:25 pm
Kevin can you cancel my 6am for tomorrow. My legs are a bit sore and I should probably work on my cardio this weekend. My first week back was tougher than I thought. See you next week. Everyone participating in the games this weekend GOOD LUCK!!!!
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