Partner WOD

6
Feb

Partner WOD

Complete all 1500 reps with a partner. Only one partner can be working at a time. You may do the workout in any order, but you must complete the whole exercise before moving onto the next.

1000 Skips
100 Burpees
100 Situps
100 Pushups
100 Squats
100 Pullups

[vimeo=http://vimeo.com/9229446]

12 Responses

  1. Kevin

    Patrick and I did:
    100 pushups
    100 pullups
    100 situps
    100 burpees
    100 squats
    1000 skips

    I was pleased with that order. Great job kid!

  2. CFWU x 1 & Medicine Ball Tag

    WOD with Jeremy:
    100 Burpees
    100 Sit Ups
    100 Pull Ups
    100 Squats
    100 Push Ups
    1 000 Skips

    29:58 😀 Very happy with the workout!! Great job Jeremy!

  3. Jeff

    Partnered with Chantal L.

    Did the WOD in this order…
    100 Burpees
    100 Squats
    100 Pullups
    100 Situps
    100 Pushups
    1000 Skips

    28:31
    Chantal you were awesome and pushed very hard!!!
    Saturdays are always fun!

  4. Sonia

    Partnered with Marlene

    Did the wod in this order
    100 pullups
    100 burpees
    100 squats
    100 situps
    100 pushups
    1000 skips

    Time: 26:08

    Great job Marlene, you pushed hard through the whole thing, I was impressed! 🙂

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