FireFit Competition today!

31
Oct

FireFit Competition today!

Grace

135 pound Clean and Jerk, 30 reps

 

100_5707

Enjoying the jump squats!

 

 

21 Responses

  1. Kevin

    Reminder – workout is at 8am.

    FireFit competition participants have to meet at the firehall on St. George at 9am. I believe the competition starts at 10am. Come on out and cheer on our 3 teams!

    Halloween party at Kevin’s house! Come any time after 7pm! I’m on 153 Cassidy St off Mountain Rd.

  2. Jeff

    The CrossFit Moncton Chicks were amazing! … and the guys were great too!
    It was a great experience! Thanks Andy and Jamie for being awesome teammates!

    Chicks = 3:01
    Guys #2 = 2:17
    Guys #1 = 1:38

  3. Kevin

    Thanks to everyone who came out to participate in the event! We rocked it! Best costume goes to the ladies!

    Thanks to our supporters who came out to cheer us on! You really helped us!

    I talked to Collin afterwards, and he would like us to come train with them during the warmer weather (do the course), and then we can put them through one of our workouts. We’ll show them what CrossFit is all about!

    I also stayed after and tried the whole course on my own. One of the guys said a respectable time would be under 2 minutes. I was all set to go, and one of the firefighters told me to put the air pack on. Great! 3-2-1-Go! When I was done, I had 2 feelings…my lungs felt like I did Fran and my legs felt like I did Tabata squats. Finished it in a time of 1:45. Very happy with my time!

    And very happy with everyone’s results today! Thanks again for coming out! Next year, we’ll destroy it! As long as Dave doesn’t trip again 😉

  4. Brandon CFK

    Congrats on the competition folks…..I hope everyone enjoyed Grace as well.

    Happy Halloween!

    PS: Kevin don’t forget to get your vaccination!….;)

  5. Janine- Cft Bathurst

    Thanks for the update Kevin. Sound slike a great time! congratulations to everyone who participated. And Kevin, that’s an awesome time..you rocked it! woot!
    Next year we’ll try to make it 🙂

    Now lets see pictures!

    Have fun tonight folks! Happy Halloween!

  6. Brandon CFK

    Kevin the alcohol combined with the sheer weight of the meat you consume will kill any bug. Especially if you drink 2 whole glasses of wine like P-Money did a few weeks ago.!!!!

  7. Jane

    CFWU x 2

    “Grace”

    30 Clean & Jerks (55#)

    Time: 4:49

    You guys were all awesome at the challenge today. Very proud of your efforts! 🙂

  8. Pierre

    Tonight, the real- P-Money is coming out of his shell!

    **Kevin had to edit the above as it was borderline illegible (I think Pierre started drinking already)

  9. MC

    I have to admit that I was really nervous and not really sure if I really want to do that competition!! But after been obligated by my crossfit friends….lol! Now that its done, I am really glad I did it!! I was a great experience that I would do again tomorrow morning….maybe not with the cape this time!! I encourage everyone to do it next year!!

    I was impressed by everyone especially Jamie who pull that hose so fast and never give up (and keep smiling) even after tripping 2 times with the dummy. Team #2 did a awesome time!
    Kevin, Pierre, & Dave managed to do about the same time then 2 others teams that had more than 3 people!!
    I was a lot of fun!! Happy Halloween!! Hope to see everyone at tonight party!

  10. Marcel

    CFWU x 2

    “Grace”

    30 Clean & Jerk (95#)

    Time: 6:53

    Happy with my time considering I did this one with 45 lbs Oct. 4th!

    Great job at the challenge everyone, including Dave! You guys and gals all kicked butt!

  11. Cristina Scott

    cfwux3
    Push press: 35-45-50-55-75
    “Annie”
    50-40-30-20-10
    DU’s
    SIt ups
    TIME: 12:18. An alright time.My first time doing Annie :0)

  12. Gillyon

    What an amazing day! Thank you to my fellow Crossfit Chicks Superhero Team. I had so much fun; it was an experience that I will never forget. I can’t wait to go next year. 🙂

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