15 Oct /38 Comments/WOD's Bring your mittens! Have you hit a personal record (PR) this month? An accomplishment you’re proud of? Post it in the comments! Complete as many rounds in 20 minutes as you can of: Run 200 meters 21 Sumo deadlift highpulls (95 pounds) 15 Pull-ups A reminder to everyone to keep that bar close to your body!