30 Sep /55 Comments/WOD's Let’s give your grip a break… Who’s going to Halifax on Saturday? We’re only going down for the day, so we can load up a few cars. Let me know in the comments! “Griff“ For time:Run 800 metersRun 400 meters backwardsRun 800 metersRun 400 meters backwards Who wears a weighted vest for FGB?! Crazy!