6 days until the Hopper!


6 days until the Hopper!

As many reps as possible in 10 minutes of pullups.

***Need to know if you want clothing (hoodies, hats, etc.) by 12 noon.


20 Responses

  1. Kevin L

    I would like 1 medium size heavy hoodie in a foresty green please! Kinda like the Cape staff shirts. btw what’s going on them anyways? If they don’t have green then brown please!

  2. Lisa

    Some days I just shouldn’t check the Wod. It’s a goat for me.
    Kevin I would like a hoddie Med I think, black.
    Nice Pic!

  3. Heather (Mum)

    CFWU X 3
    Strength 5-5-5-5-5
    Deadlift 65-85-90-95-105

    WOD AMRAP pullups in 10 min.

    Cliff Young is my new hero.

  4. Jane

    CFWU x 3
    Strength 5-5-5-5-5
    Back Squat 35-40-45-50-55
    WOD – As many reps as possible in 10 min. of:
    Pullups (Blue band)

    Good work girlies! 🙂

  5. MC

    Light hoodie red or purple
    Xsmall if you have some, if not..small
    I hope I am not too late!
    Yay Jane….that a lot of pullups!!! Awesome!

  6. Elissa

    WU X 3 (One rep of pull ups)

    Deadlift 5-5-5-5-5
    65, 75, 85, 95, 105#

    AMRepsAP Of 10 minutes of pull ups:

    94 reps with red band! HARD!!!

  7. Pierre

    STRENGTH–> OHS 5-5-5-5-5
    45-95-115-135-145(PR for reps)

    102 pullups.

    My hands/grip are not what they used to be a few months ago…I have a hard thing staying on the bar for more than 10 reps….that sucks. I need to bring back the pullups in my warmup.

  8. MC

    Strength: Front squat 5-5-5-5-5
    45-65-95-110-125 PR for reps

    WOD: AMRAP in 10 min of Pullups
    101 pullups!!

    I managed to open both of my hands at 3 spots after 90 reps…the shower was painful! But I am glad I almost beat Pierre!! 🙂

    I am impress of everyone big score!! YAY!!

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