Hopper Event Deadline – July 1

28
Jun

Hopper Event Deadline – July 1

Register now for the Atlantic Hopper Event! It’s your chance to mingle with a large group of CrossFitter’s from all over the Maritimes. We already have members from Bathurst, Fredericton, Dieppe, Halifax and PEI registered.

This is an event for ages and abilities. Register by contacting Kevin at [email protected] or call 506-857-0567.

 

3 Responses

  1. 1-2-3-4-5-6-8-9-10
    9-8-7-6-5-4-3-2-1 reps of:
    The Bear Complex, 65#
    Power Clean
    Front Squat
    Push-Press
    Back Squat
    Push-Press

    Once you start a set you cannot let go of the bar.

    51:10… Mother F!

    There was loads of recovery time for this one.

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