23 Jun /21 Comments/WOD's Post your times for a ballot! “Death by Front Squats” For the first minute, do 1 Front Squat Second minute, do 2 Front Squats Etc. Continue until you are unable to perform the required amount in that minute. Men’s weight is 95#, women’s weight is 65#. ***Just over one week away for the Atlantic Hopper Event registration deadline. Tell everyone you know! Email [email protected] to register.