The Atlantic Hopper Event

24
May

The Atlantic Hopper Event

Atlantic Hopper Event Poster

The Hopper Event will bring CrossFitter’s from around the Atlantic provinces to compete in a completely random workout. There will be various exercises placed in a bin and drawn out at random.

The event will be held at 94 Rideout St. in Moncton, NB and will get underway at 10am on July 18. The rain date is July 19.

To register, please email Kevin at [email protected] The closing date for registration is July 1. The event registration is only $10, to be paid on arrival.

There will be prizes for the top athletes, both male and female. Spectators are encouraged to come watch and cheer for what’s going to be a great event.

Tell all your friends! This event is for ANYone. If you have any questions or comments, please let me know.

Kevin

15 Responses

  1. Warm-Up:
    Sun Salutation A x 5
    3 Rounds of:
    400m Run / 21 Box Jumps, 24″
    400m Run / 15 Box Jumps
    400m Run / 9 Box Jumps

    AMRAP in 10mins of:
    5 Clean & Jerks, 95#
    5 jumping Muscle-Ups

    3Rounds + 5 C&J and 1 jMU

  2. Kevin

    Worked on the gym today. Put down some fancy-smancy flooring.

    After the hard work, relaxed with some snatches.

    95×3
    105×3
    115×3
    125×3
    130×3 (pr for reps)

  3. Pierre

    Did some snatches with Kevin today…

    95×3
    105×3
    115×3
    125×3
    130 …only managed to do 1 rep.

    Anyways, everything was PR for reps for me.

  4. krista

    first enduro race of the year now complete
    i did that as a team of two, we completed 9 laps total, not sure how we made out in the pack yet (we were the only team of 2 women so we were lumped into the same category as team of two male and team of two mixed)

    lap times (6.5km): 33:51, 34:12, 35:40, 36:01

    compared to same course last year: fastest lap 36:10, slowest 44:43 (this was my 7th lap in 5 hours though, very tired by that point)

    Congratulations Sean on your third place finish in the Cyclesdale category!!!

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