Let’s try a Qualifier event

4
May

Let’s try a Qualifier event

21-15-9 of:
Burpees
Kettlebell Swings

[vimeo=http://www.vimeo.com/4466392]

19 Responses

  1. Julie

    Kevin & Pierre
    Congrats on your great acomplishments at the qualifiers. Just reading those w/o’s made me scared, really scared. Great Job guys…you two are awesome. 🙂

  2. Heidi - CF Fredericton

    To the Moncton crew,

    Thank you so much for being a part of the qualifiers! It is people like you guys that make the CrossFit Community so special. You were strong competitors, great judges, and so genuine with your words of encouragment and all your cheering! Great job everyone!

    I would love to make it to Moncton one Saturday morning to workout with you gals!

  3. Heather (Mum)

    What a weekend. Congrats to Kevin and Pierre. They both did awesome and were true sportsmen. 1st place run was spectacular. Kevin went so fast none of us saw him cross the line. And that was not me swearing in the video. I can’t imagine who is was.

  4. Great vid! that’s awesome. Excellent performance from you 2 little monsters. It was fun watching you go head to head on the burpee/KB swing challenge. (I think that’s where I lost my voice- trying to cheer you both).

    1st and 4th on the run! that’s crazy! Congratulations. I knew you were gona do great though, you guys were so pumped about the run.

    and obviously.. it was great seing you chickies this weekend. (I want in on the girls getaway!) Like I said on CFFredericton site.. I’d be more than happy to set up a girls day here… but the post-wod shopping is not that great here 🙂

  5. sean

    i’m in for the girls getaway weekend 🙂

    i could be the man-servant …for massages, foot rubs, towel boy, snack maker, wine bottle opener what ever is needed

    🙂

  6. Andy

    Great job dudes! 1st and 4th is wicked…

    WOAH! Wish I could try this WOD tonight but Im off to Europe for the week. See y’all next Monday.

  7. MC

    The video is great!! I can’t wait to see Krista pictures!! 🙂

    A girls gateway sound good!! 🙂

    Andy- Europe?? Where?? lucky you!

    Kevin- Am I ”Physically able to” used a 1.5 pood?

    I am exhaust but I can’t wait to start training again, it’s been almost a week! And seeing all thoses strong woman make me want to become like them!! 🙂

  8. Sarah - Crossfit Fredericton

    Hey guys, I just wanted to thank you for your kind words and encouragement this weekend. It is great to have such a supportive group encouraging me all the way
    Kevin, I do remember that day and if you had of asked me then if I would have been doing this I would have told you, you were crazy.
    Thanks again, hopefully we will see you soon!

  9. krista

    had to make my first WOD in 6 days a good one today…
    the ‘filthy 50s’ rx’ed time 29:48 PR
    WOOT WOOT! sub 30! (last time Dec 4, 31:28)

  10. Joel

    WU x2

    50 Tire flips(#500) as a team

    21-15-9
    Burpees
    KBS 1.5pood
    5:45
    it was weird doing this workout after seeing at least 20 people do it in Fredericton. It was just as hard as I thought.

  11. Heather (Mum)

    CFWU X 3 Minus pullups because I have no rings at home.

    21-15-9 Burpees and kBS 10 lb. because that is all I have at home. Definitely a tough one. I don’t like doing the workout without my gym buddies. Maybe I will have to stop working so late.

  12. MC

    Warm up x2

    50 tire flips in team of 5. #500 ishh

    WOD
    21-15-9
    Burpees
    KBS 1pood
    7:14 min
    I agree with Joel, it was weird to do this wod after judging 10 peoples doing it. I really work hard to follow the judge rules lol!!

  13. Tracy Allen - CrossFit Fredericton

    Great work on the ’50’ Krista!

    This girls’ weekend is sounding better all the time. I really look forward to meeting you Sean 😉 I’ve never had a ‘manservant’ before but it sounds like heaven.

  14. Rob

    CF WU x 3
    50 Tire flips – group of three (thanks team!!)

    WOD:
    21-15-9
    Burpees
    KBS 1pood
    5:09

    Great workout Kevin! Thanks for bringing a bit of the CF games to CF Moncton.

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