1000 meter row
45 pound Thruster, 50 reps
I went to another CrossFit gym today. After visiting, I’ve come to realize how privileged I am to have a great group of people at CrossFit Moncton. I don’t want to name the gym I went to, but I didn’t feel welcome at all. There was a well-known CrossFit personality there who didn’t introduce himself. Only one of the members approached me as I entered the gym. Maybe it’s the LA attitude. I left after 15 minutes of standing around.
On the other side of the spectrum, CrossFit Marina has been like a long-lost family to me. They’ve welcomed me with open arms and I feel very welcome there. Their members are very friendly and inviting and remind me a lot of back home. If any of you get a chance to come to LA, you MUST visit CrossFit Marina.
Check out Mom hammering out Helen at CrossFit Marina.