The gym will be open tonight from 7-8pm.
Because of parent-teacher interviews tomorrow night, and other factors, I am unable to offer a class tomorrow (Thursday).
Sorry for the inconvenience. Hope to see some of you tonight for the Press Workout.
Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps