October 16 workout - CrossFit Moncton

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520 Edinburgh Dr. Moncton, NB E1E 4C6

October 16 workout

Oct

16

Posted by Kevin on Oct 16, 2008 in WOD's

Snatch 1-1-1-1-1-1-1 reps

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3 Responses to “October 16 workout”

- Kevin
- Kevin October 16, 2008 at 9:03 pm
These felt pretty good tonight. First time over 100#.

65,75,80,85,90,95,105
- Julie
- Julie October 17, 2008 at 12:47 pm
First time I have done a w/o like this. I liked it.
I have a few things to work on, but I’ll improve.

7×1

25-30-35-40-45-50-50
- pierre83
- pierre83 October 17, 2008 at 6:46 pm
65-75-85-95-105-115(failed)-100-100-100

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