Style Sampler

Layout Style

Patterns for Boxed Mode

Backgrounds for Boxed Mode

Monday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm, 7pm
Tuesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm,
Wednesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 7pm,
Thursday 6am, 12pm, 4pm, 6pm
Friday 6am, 7am, 8:30am, 12pm, 4pm, 5pm

520 Edinburgh Dr. Moncton, NB E1E 4C6

Nice work!

  • Home  
  • Nice work!...
Congrats to Julie for getting her first "real" pullup last night

Congrats to Julie for getting her first "real" pullup last night

Related Posts

8 Responses to “Nice work!”

  1. Way to use that flutter kick, Julie! 🙂

  2. i miss Kevin yelling ¨lower¨ at me

    :o)

  3. Good job Julie again!

  4. excellent julie!!
    sean, how were the legs for tuesday spin??

  5. I don`t know if I will go tomorrow…I woke up this morning with a bad throat and I still don`t feel very good! Maybe I will just go to see ou guys suffer. 😀

  6. went for a jog tonight……4.6km in 26:26
    great night for a jog.

  7. legs were good …not that fast on the speed sections though :oI

    how was spin monday night :o)

    take some honey for the sore throat Pierre ….or gargle with apple cider if you have some

    :o)

  8. CFWU x 3

    “Annie”
    50-40-30-20-10 reps of:
    Double-Unders
    Sit-Ups

    6:02

Submit a comment