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506-962-0710
info@crossfitmoncton.com
520 Edinburgh Dr. Moncton, NB E1E 4C6
Nice work!
Oct
08
Posted by Kevin on Oct 08, 2008 in News
Congrats to Julie for getting her first "real" pullup last night
Jeanette
Jeanette October 8, 2008 at 7:35 am
Way to use that flutter kick, Julie! 🙂
sean
sean October 8, 2008 at 7:47 am
i miss Kevin yelling ¨lower¨ at me
:o)
Pierre
Pierre October 8, 2008 at 8:16 am
Good job Julie again!
Krista
Krista October 8, 2008 at 8:27 am
excellent julie!! sean, how were the legs for tuesday spin??
Pierre October 8, 2008 at 7:28 pm
I don`t know if I will go tomorrow…I woke up this morning with a bad throat and I still don`t feel very good! Maybe I will just go to see ou guys suffer. 😀
Julie
Julie October 8, 2008 at 8:19 pm
went for a jog tonight……4.6km in 26:26 great night for a jog.
sean October 8, 2008 at 8:36 pm
legs were good …not that fast on the speed sections though :oI
how was spin monday night :o)
take some honey for the sore throat Pierre ….or gargle with apple cider if you have some
Jeanette October 8, 2008 at 8:43 pm
CFWU x 3
“Annie” 50-40-30-20-10 reps of: Double-Unders Sit-Ups
6:02
Jeanette
Jeanette October 8, 2008 at 7:35 am
Way to use that flutter kick, Julie! 🙂
sean
sean October 8, 2008 at 7:47 am
i miss Kevin yelling ¨lower¨ at me
:o)
Pierre
Pierre October 8, 2008 at 8:16 am
Good job Julie again!
Krista
Krista October 8, 2008 at 8:27 am
excellent julie!!
sean, how were the legs for tuesday spin??
Pierre
Pierre October 8, 2008 at 7:28 pm
I don`t know if I will go tomorrow…I woke up this morning with a bad throat and I still don`t feel very good! Maybe I will just go to see ou guys suffer. 😀
Julie
Julie October 8, 2008 at 8:19 pm
went for a jog tonight……4.6km in 26:26
great night for a jog.
sean
sean October 8, 2008 at 8:36 pm
legs were good …not that fast on the speed sections though :oI
how was spin monday night :o)
take some honey for the sore throat Pierre ….or gargle with apple cider if you have some
:o)
Jeanette
Jeanette October 8, 2008 at 8:43 pm
CFWU x 3
“Annie”
50-40-30-20-10 reps of:
Double-Unders
Sit-Ups
6:02