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Monday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm, 7pm
Tuesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm,
Wednesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 7pm,
Thursday 6am, 12pm, 4pm, 6pm
Friday 6am, 7am, 8:30am, 12pm, 4pm, 5pm

520 Edinburgh Dr. Moncton, NB E1E 4C6

Large group workout

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Med ball cleans!!

Med ball cleans!!

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13 Responses to “Large group workout”

  1. kevin …i can get 1/4 ” marker board for 24.00 a sheet …4 x 8

  2. I’ll take 2!! Will you be at tomorrow’s workout?

  3. going to see Blueman group so i shall do the workout earlier at the oid spot …alone

  4. Aren’t we training at the outside spot tomorroe still?
    Isn’t only thrusday that we are going inside?

  5. Who would like to train at the park tonight?

    I was thinking about doing a WOD tonight…maybe the one from last saturday on crossfit.com:


    Four rounds for time of:
    Run 400 meters
    50 Squats

  6. Wish I could, Pierre. I’m teaching two dance classes tonight.

  7. Ok Jeanette…maybe next time! 🙂

    I don`t want to do that alone tonight…let`s go guys/girls!

  8. i would have but i am reading this to late :o(

  9. Alright, I finally did it….alone!

    The 50 squats were hard on the legs…they are still stiff!


    4 round for time of:
    400m run
    50 squats

    Time: 12:02

    It was short one but fun as usual. 😀

  10. Tomorrow will be our last workout at the park. It kinda makes me sad 🙁

  11. Yeah…it was a really nice place! 🙂

    We could always go there a couple time next summer!?

  12. I like that wod, Pierre. Good time.

    I thought I was sad about leaving the park too, and then Kevin reminded me about the 400m loop. I am very happy to be done with that sh*t.

  13. perhaps a moment of silence for the old park before the last workout

    :o)

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