Patterns for Boxed Mode
Backgrounds for Boxed Mode
520 Edinburgh Dr.
Large group workout
Posted by Kevin on Sep 29, 2008 in
Med ball cleans!!
sean September 29, 2008 at 1:52 pm
kevin …i can get 1/4 ” marker board for 24.00 a sheet …4 x 8
cfmoncton September 29, 2008 at 2:45 pm
I’ll take 2!! Will you be at tomorrow’s workout?
sean September 29, 2008 at 2:53 pm
going to see Blueman group so i shall do the workout earlier at the oid spot …alone
Pierre September 29, 2008 at 3:42 pm
Aren’t we training at the outside spot tomorroe still?
Isn’t only thrusday that we are going inside?
Pierre September 29, 2008 at 6:08 pm
Who would like to train at the park tonight?
I was thinking about doing a WOD tonight…maybe the one from last saturday on crossfit.com:
Four rounds for time of:
Run 400 meters
Jeanette September 29, 2008 at 6:31 pm
Wish I could, Pierre. I’m teaching two dance classes tonight.
Pierre September 29, 2008 at 6:38 pm
Ok Jeanette…maybe next time! 🙂
I don`t want to do that alone tonight…let`s go guys/girls!
sean September 29, 2008 at 7:22 pm
i would have but i am reading this to late :o(
Pierre September 29, 2008 at 8:03 pm
Alright, I finally did it….alone!
The 50 squats were hard on the legs…they are still stiff!
4 round for time of:
It was short one but fun as usual. 😀
cfmoncton September 29, 2008 at 8:38 pm
Tomorrow will be our last workout at the park. It kinda makes me sad 🙁
Pierre September 29, 2008 at 8:46 pm
Yeah…it was a really nice place! 🙂
We could always go there a couple time next summer!?
Jeanette September 29, 2008 at 9:56 pm
I like that wod, Pierre. Good time.
I thought I was sad about leaving the park too, and then Kevin reminded me about the 400m loop. I am very happy to be done with that sh*t.
sean September 29, 2008 at 9:57 pm
perhaps a moment of silence for the old park before the last workout
Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Join 734 other subscribers
© 2020 CrossFit Moncton Inc.