Style Sampler

Layout Style

Patterns for Boxed Mode

Backgrounds for Boxed Mode

Monday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm, 7pm
Tuesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm,
Wednesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 7pm,
Thursday 6am, 12pm, 4pm, 6pm
Friday 6am, 7am, 8:30am, 12pm, 4pm, 5pm

520 Edinburgh Dr. - Unit 2 Moncton, NB E1E 4C6

FGB

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2 Responses to “FGB”

  1. There’s Denis, doing his floating thing again…

  2. ok.. so i was inspired by the post and did the workout today (wednesday)

    Wall Ball- 15lbs 20-20-18
    SDLHP- 55lbs kettlebell 20-15-15
    BoxJump-20 inches 18-18-17
    Press- 55lbs 16-18-18
    Row- (in cal) 16-12-11

    Total of 252

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