Patterns for Boxed Mode
Backgrounds for Boxed Mode
520 Edinburgh Dr. - Unit 2
Oh, that dreaded card workout
Posted by Kevin on Jul 18, 2008 in
Josh ripping out some pullups
Ed K July 18, 2008 at 3:56 pm
Haha! atta boy Josh. I wish I hadnt missed that one
Jeanette July 19, 2008 at 12:55 am
CFWU x 2
GHD Sit-Ups 9/9/8/9/9/8/9/9
cfmoncton July 19, 2008 at 12:56 am
Did weighted pullups today. Pulled something in my arm which stopped me at the 5th rep.
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