7
Jul
CrossFit Games
The CrossFit Games in Aromas, California are complete and the results are in.
Top female CrossFitters – First Place: Caity Matter, Second place: Tanya Wagner, Third Place: Gillian Mounsey
Top male CrossFitters – First Place: Jason Khalipa, Second place: Josh Everett, Third place: Jeremy Thiel
Jason Khalipa had an amazing come-from-behind victory!
I’d like to congratulate Anthony and Jodi Bainbridge from CrossFit Fredericton for showing the world that us New Brunswicker’s are tough shit. Anthony placed 16th overall, and Jodi came in 35th overall. You are both extremely talented athletes. Congratulations!!!
Warm-Up: 1.5km run (7:34)
For time:
100 double-unders
90 back extensions
80 squats
70 sit-ups
60 lunges
50 push-ups
40 box jumps, 18″
30 wall ball shots, (8lbs? real light)
20 burpees
10 pull-ups
26:12
Deina pulled ahead during lunges and smoked me. Typical 🙂
105# Squat Clean and Jerks, 30 reps
9:50