Consists of THREE private sessions scheduled at your convenience. Can be completed almost any time of day, as long as a trainer is available.
Various lifts and exercises are taught in a one-on-one setting. Allows you to become familiar with the exercises before joining the group classes.
$100/person if done with a friend/family member
CrossFit Prep Course
Course description HERE .
$135 for 5 weeks (10 classes)
Group Membership Options
Punch card – 10 classes for $100 (valid for 6 months)
3x per week – $105/month
Unlimited – $120/month
(all prices taxes included)
$75 for a 10-punch card
$80 for a 10-punch card
For current members, if you’re looking for some extra coaching for certain lifts, skills, or just want 1:1 focus against your specific goals, this could be a great option for you. Includes video analysis services.
Private – $40/hour
Semi-private – $50/hour
Non-members – $60/hour
Same household – 2nd member – 10%, 3rd member – 15%, 4th+ member – 20%
Student – 15% off (must show valid student ID)
Fire, Police, Military – 10% off
*Discounts only apply to monthly memberships