We are a registered CrossFit Kids Affiliate that runs classes for 6-13 year olds. Kids will learn a variety of physical skills, including running, jumping, throwing, gymnastics and weight lifting. Kids will develop emotionally, with a better self-image and higher confidence. Our classes consist of a group warm-up, skill work, a workout and always finishes with a game.
Currently, classes are every Saturday from 11:15am-12pm.