Comments for CrossFit Moncton http://crossfitmoncton.com The Sport of Fitness Sun, 12 Feb 2012 20:52:12 +0000 hourly 1 http://wordpress.com/ Comment on How to Think About CrossFit by Vincent Roy http://crossfitmoncton.com/2012/02/12/how-to-think-about-crossfit/#comment-44003 Sun, 12 Feb 2012 20:52:12 +0000 http://crossfitmoncton.com/?p=6508#comment-44003 Oh yeah, and I felt like I could’ve showshoed forever. I think crossfit has something to do with it :)

]]> Comment on How to Think About CrossFit by Vincent Roy http://crossfitmoncton.com/2012/02/12/how-to-think-about-crossfit/#comment-44002 Sun, 12 Feb 2012 20:29:53 +0000 http://crossfitmoncton.com/?p=6508#comment-44002 Shoveled 30 minutes this morning.

Shoveled another 30 minutes (later) to help neighbours out.

Snowshoeing for about an hour and a half to two hours. Half in a pre-made trail and half making a trail.

]]> Comment on How to Think About CrossFit by Leesa http://crossfitmoncton.com/2012/02/12/how-to-think-about-crossfit/#comment-44001 Sun, 12 Feb 2012 20:04:08 +0000 http://crossfitmoncton.com/?p=6508#comment-44001 Congrats Jo!!

]]> Comment on How to Think About CrossFit by Marc H. http://crossfitmoncton.com/2012/02/12/how-to-think-about-crossfit/#comment-44000 Sun, 12 Feb 2012 20:01:39 +0000 http://crossfitmoncton.com/?p=6508#comment-44000 Happy anniversary Jo. Mine was 12 days ago and so remember your first WOD cuz it was maybe my 5th and the soreness the next week wasn’t funny. To many more years.

]]> Comment on How to Think About CrossFit by Mario http://crossfitmoncton.com/2012/02/12/how-to-think-about-crossfit/#comment-43999 Sun, 12 Feb 2012 16:14:20 +0000 http://crossfitmoncton.com/?p=6508#comment-43999 Happy 2-year Joanna!

]]> Comment on How to Think About CrossFit by Grant http://crossfitmoncton.com/2012/02/12/how-to-think-about-crossfit/#comment-43996 Sun, 12 Feb 2012 14:49:01 +0000 http://crossfitmoncton.com/?p=6508#comment-43996 15 minutes of stretching and 15 minutes with lacrosse ball getting the thruster knot out of my back.

Strength:
shoveling 1 very large deck and moderately large front porch.

WOD

Snowplow 300′ driveway for time
Snow blower wrestling (wrestled way above my weight class…me 163lbs, snowblower closer to 300)

Time: 1hour 48minutes

]]> Comment on How to Think About CrossFit by Heather S http://crossfitmoncton.com/2012/02/12/how-to-think-about-crossfit/#comment-43995 Sun, 12 Feb 2012 14:38:20 +0000 http://crossfitmoncton.com/?p=6508#comment-43995 Happy Anniversary Jo!

Loved the article. Important to realize also that even though others at the gym look like it’s easy or they are “natural athletes” everyone is working hard to improve something. While it can be intimidating to watch someone perfect a move that you can barely imagine ever doing, each time you show up you’re moving farther along your journey, making your list of “I’ll never” shorter every day.

Enjoy the snow! :)

]]> Comment on How to Think About CrossFit by Eric http://crossfitmoncton.com/2012/02/12/how-to-think-about-crossfit/#comment-43994 Sun, 12 Feb 2012 14:36:52 +0000 http://crossfitmoncton.com/?p=6508#comment-43994 HAHAHAH, Oh the irony! Happy 2 years Joanna!

]]> Comment on How to Think About CrossFit by Joanna http://crossfitmoncton.com/2012/02/12/how-to-think-about-crossfit/#comment-43993 Sun, 12 Feb 2012 13:49:00 +0000 http://crossfitmoncton.com/?p=6508#comment-43993 My 2 year CrossFit anniversary is today!

My first group WOD was a couplet of virtual shovelling and pushups…today there is a foot of real snow for me to shovel. Isn’t functional fitness great?! Stupid irony.

Have fun in the snow peeps :)

]]> Comment on How to Think About CrossFit by Jeff http://crossfitmoncton.com/2012/02/12/how-to-think-about-crossfit/#comment-43992 Sun, 12 Feb 2012 12:25:18 +0000 http://crossfitmoncton.com/?p=6508#comment-43992 • • • OPEN GYM • • •

Today… 3:30pm to 5:00pm

Although it says “Open” you still need to log in and register for the class.
Feel free to work on a skill, a strength, a WOD… or all three.

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