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Monday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm, 7pm
Tuesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm,
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359 Baig Blvd. Moncton, NB E1E1E1

Carried off

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2 rounds
20 Deadlifts (60%)
400m Farmer Carry
60 Squats
800m Sandbag Carry

*30 min cap
**If first round is not under 15 min, scale distances

Congrats to Derek for a 2nd place finish in Ice Breaker!

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4 Responses to “Carried off”

  1. 2 rounds
    20 Deadlifts @ 205#
    400m Farmer Carry (rd 1: 50#, rd 2: 45#)
    60 Squats
    800m Sandbag (60#) Carry

    TIME: 30:06
    Too many breaks during 2×50# Carries.
    Sandbag carries were slow but ok.

  2. 2 rounds
    20 Deadlifts @ 155#
    400m Farmer Carry (rd 1: 35#, rd 2: 35#)
    60 Squats
    800m Sandbag (40#) Carry
    TIME: 30:39
    So this was a tough one on its own, add in the wind gusts and it was made specialer….39 seconds on the wind lol!

  3. Congrats Derek! You had some pretty strong competition!

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