Style Sampler

Layout Style

Patterns for Boxed Mode

Backgrounds for Boxed Mode

1-506-962-0710

info@crossfitmoncton.com

Monday & Friday 6am, 7am, 8:30am, 12pm, 3pm, 4pm, 5pm, 6pm, 7pm
Tuesday & Thursday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm, 7pm (OLY class)
Wednesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 7pm, 8pm
Saturday – 9am, 10am Sunday – 9am, 10am, 11am

359 Baig Blvd. Moncton, NB E1E1E1

Strength Day

  • Home  
  • Strength Day...

Push Press x5
65-70-75-75-75%

Clean Pulls x3
70-75-80-85-90%

500m Row

Compare to March 7/14

IMG_1655

Related Posts

Submit a comment

Your email address will not be published. Required fields are marked *