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1-506-962-0710

info@crossfitmoncton.com

Monday & Friday 6am, 7am, 8:30am, 12pm, 3pm, 4pm, 5pm, 6pm, 7pm
Tuesday & Thursday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm, 7pm (OLY class)
Wednesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 7pm, 8pm
Saturday – 9am, 10am Sunday – 9am, 10am, 11am

359 Baig Blvd. Moncton, NB E1E1E1

Tuesday WOD

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  • Tuesday WOD...

Strength – Halting Clean DL (mid-thigh for 3 sec) + Clean
55-60-65-70-75%

AMRAP in 20 min
7 HR Burpees
7 Power Cleans (135/95#/60#)
7 C2B Pullups

IMG_1666

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