Storm

We are closed for the day. Be safe today and try this at home WOD.

4 rounds
50 Walking Lunges
50 Situps

snow

Categories: WOD's

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9 Comments on “Storm”

  1. Lora
    February 9, 2013 at 11:52 am #

    Crickets……
    Anyone shoveling for time today?

    • Kevin Mack
      February 9, 2013 at 12:18 pm #

      I would but I don’t want to risk injury. You know, with my Top 10 predicted finish and all.

    • February 9, 2013 at 12:28 pm #

      I probly will at some point. Good times!

    • ValĂ©rie Arseneau
      February 9, 2013 at 3:45 pm #

      Too sore from yesterday’s wod… will shovel tomorrow. lol

  2. Gerry
    February 9, 2013 at 7:00 pm #

    Just completed work out with Wendy

    4 rounds

    50 walking lunges
    50 sit ups

    22:17

    Funner than shoveling!

    • Lora
      February 9, 2013 at 7:08 pm #

      Nice work Gerry. EVERYTHING is more fun than shoveling!

  3. Wendy
    February 9, 2013 at 7:00 pm #

    Well its been a full day Gerry shoveled enough to be able to get the van out to drive me to work at the airport. Flight finally got changed to tomorrow after being there for 4.5 hours so yay us we got to do the WOD together.
    4 rounds
    50 lunges
    50 situps
    time 22:58

    • Lora
      February 9, 2013 at 7:08 pm #

      Good for you! Nicely done! :-)

  4. Jeremy L
    February 9, 2013 at 8:17 pm #

    mobility

    4 rounds
    50 lunges
    50 situps

    time : 20:57

    that sucked

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