July 22, 2012 | 8 Comments

Upcoming Events

July 24th – 2nd instalment of the CrossFit Prep Course (still 2 spots remaining)

July 28th – 4th Annual Atlantic Hopper Event (check website for important details)

July 28th – Post Hopper Party @ 7pm

August 11th – Beach WOD in Grand Barachois @ 11am

August 11th – CrossFit Camping Night @ Sandy Beach

November 17-18th – Olympic Lifting Course (details to come soon)

Allison Ethier (the 2009 North American Fitness Champion) visited us from Sherbrooke.

Categories: News

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Kevin

July 22, 2012 at 12:40 pm #

Looking for a few more volunteers to help at the Hopper. Shoot me an email if you can help.
- Rob Brock
  
  July 22, 2012 at 4:33 pm #
  
  Hey Coach, any suggestions on how to train this week for the Hopper?
Lora

July 22, 2012 at 1:38 pm #

WOW lots of great things going on at Crossfit Moncton. Excited for the beach WOD! Stoked for the Olympic lifting course. More nervous than a long-tailed cat in a room full of rocking chairs for the Hopper. Eeeeeeek!
Kevin

July 22, 2012 at 5:07 pm #

For those competing, I highly recommend taking Friday off completely. Thursday is up to you…but I wouldn’t be going 100%. You want to be fresh.
Kev M

July 22, 2012 at 7:31 pm #

Stupid Nerves…The more i read about the hopper and think about it, the more flips my stomach does. haha.. Feels like a championship game is coming up, like in college when we played St Thomas for the maritimes rugby champioonship..(cough cough… Shawn…. which we won..cough cough.. Shawn haha just kidding buddy).
- Mario
  
  July 22, 2012 at 8:12 pm #
  
  Dont worry man, it’s just another WOD.
  - Kevin
    
    July 22, 2012 at 8:19 pm #
    
    ….or is it?
  - Lora
    
    July 22, 2012 at 9:40 pm #
    
    Stop messing with my head, Kevin Wood! LOL