Partner WOD
February 6, 2010
Complete all 1500 reps with a partner. Only one partner can be working at a time. You may do the workout in any order, but you must complete the whole exercise before moving onto the next.
1000 Skips
100 Burpees
100 Situps
100 Pushups
100 Squats
100 Pullups
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Categories: WOD's
Hi Kevin, I think I’ll be missing class today. Please free up my spot. Thanks
Cancel me as well. My cold seems to be getting worse instead of better.
cancel me. see you monday
Awe I wanna do this
S
Stupid work!
Have fun guys and gals!
Partnered with Coach
23:39 I believe was our time
Patrick and I did:
100 pushups
100 pullups
100 situps
100 burpees
100 squats
1000 skips
I was pleased with that order. Great job kid!
I’m super glad we started with the pushups
CFWU x 1 & Medicine Ball Tag
WOD with Jeremy:
100 Burpees
100 Sit Ups
100 Pull Ups
100 Squats
100 Push Ups
1 000 Skips
29:58
Very happy with the workout!! Great job Jeremy!
Partnered with Chantal L.
Did the WOD in this order…
100 Burpees
100 Squats
100 Pullups
100 Situps
100 Pushups
1000 Skips
28:31
Chantal you were awesome and pushed very hard!!!
Saturdays are always fun!
Partnered with Marlene
Did the wod in this order
100 pullups
100 burpees
100 squats
100 situps
100 pushups
1000 skips
Time: 26:08
Great job Marlene, you pushed hard through the whole thing, I was impressed!
Nice video Kevin !!
Thanks!