Extra! Extra!
June 29, 2009
Hot off the press! Here it is! The July Newsletter from CrossFit Moncton. By request, we’ve included a recipe section to help people stay in the Zone. We also have a feature article from Pierre Boivin about the Gymnastics Certification.
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Categories: News
what a great newsletter!
I’m going to make those peanut butter things !! Yummy!
Good job on the newsletter Kevin!!
Another great News Letter!!!!!!
Very interesting! I want to learn more about the Zone. How long have you been following it?
If you want more information about The Zone, don’t hesitate to ask me or Kevin some questions!
Interesting Peanut Butter cup Recipe!! For August Newsletter… smurf muffin?
Tracey-I’ve been following The Zone since January and the benefit are unreal. Yes I lose weight, but more important I control my insulin level and I am more energetic at work and stonger at crossfit.
LOL Smurf Muffin… Kevin is nerver going to live that down. Way to keep it going MC!!
I’ve been on it for almost 2 years now. Never felt better!
Great Job on the newsletter Kevin. Nice article on the Gymnastic Cert Pierre.
Great job on the newsletter! I am a long distance runner having run several marathons and half marathons! I have not been running longer than 400-800 m since joining Crossfit 3 months ago. I have also not biked in at least 10 years! I too was surprised at how well I did at the Subaru Duathlon! I was in great shape to do it thanks to Crossfit! Too bad I was so chicken biking!
Kezia Crossfit Bathurst